Skip to content
Dr. SebastianKristof
RU

Individual online hypnosis

Formats & pricing

We begin by understanding what you want to change and agree on a plan for working toward it.

20-minute introductory call

Free

Single session

$350per session

Five sessions

$250per session

$1,250 total

Sessions typically last 60–90 minutes. All prices are in USD.

How we work

Begin with a conversation

On a free 20-minute call, we discuss your situation, the changes you want, and your questions about hypnosis. If we decide to work together, we agree on the scope, pace, and fee.

Work with the response

We identify the specific reaction and use hypnosis to work with the feelings, sensations, and underlying emotional pattern connected to it.

Notice what changes

We look at what is changing in your experience and everyday life. We return to your goals and adjust the direction of the work when needed.

How many sessions should I plan for?

Plan for around five sessions. Some concerns take fewer meetings; others need more. We’ll discuss what makes sense for your situation on the introductory call and review our plan as we go.

What if you do not know exactly where to start?

It is enough to know that you want something to feel different. You can start with a recent conversation, a familiar fear, or a situation that keeps repeating. The discovery call gives us room to find a useful starting point together.

The work may focus on a particular response or a broader pattern. We choose a scope that fits and review what is changing as we go.

Questions you may have

What if I cannot define the problem precisely?

Send a few sentences about a situation in which the unwanted reaction happens. On the free discovery call, we clarify a possible focus and discuss whether working together makes sense.

What if my problem is more complex than a single reaction?

You can bring a broader concern. On the discovery call, we discuss what is happening and what you want to change. I can then suggest a scope of work, with room to adjust the pace and focus as we go.

I have an analytical mind. Is that a problem?

You do not need to switch off your thinking, agree with me, or try to enter a particular state. Questions and skepticism are welcome. We adapt the approach to your experience.

Will I remain in control?

You can speak, ask questions, decline any instruction, or stop an exercise. We work with your consent and at a pace you are comfortable with.

What do I need for an online session?

A private place where you will not be interrupted, a reliable connection, and headphones. We meet by video and agree beforehand on what to do if the connection drops. Do not drive during a session.

Begin with a conversation

What would you like to change?

In a 20-minute call, you can tell me what’s been happening and what you’d like to change. I’ll explain how I work, and we can discuss whether working together makes sense and which format fits your situation.

Free 20-minute discovery call

Send the message in WhatsApp and we’ll arrange a time together. The call is free, with no obligation to book.