Break Through Mental Blocks. Fast.
When understanding the problem isn't enough to stop it.
Go deeper than logic — work at the source where patterns are created.
When nothing has worked...
If therapy, medications, or self-help haven't brought real relief, it's not because you're broken. You simply need a deeper level solution.
This work is for people who've tried to solve their problem with logic, understanding, and willpower, without success.
Root, not surface
Resolve what drives the problem, not just what shows up.
Works faster
Results you can feel right away, deep lasting change after just 5-6 weeks.
Safe and evidence-based
Safe, focused, science-backed work with full control and awareness.
Is This For You?
When you know you are ready to go deeper
Most of my clients have already tried talk therapy, CBT, coaching, or even medication. Some achieved partial results. But deeper patterns kept pulling them back.
When conventional approaches have reached their limits, that's where my work begins.
You're likely a good fit if:
You're clear about what's not working. Even if you don't know why yet, you can name the problem. The anxiety. The anger. The emptiness. The self-sabotage. The patterns you can't break.
You know what it's costing you. Sleep. Relationships. Money. Peace of mind. You're not here out of curiosity—you're here because something matters.
You've tried other approaches without lasting success. Therapy, self-help, willpower, medication. Maybe they helped partially, but the core issue remains.
You're committed to growth, not just venting. You want transformation, not temporary relief. You're ready to do the inner work.
I work with high-functioning, intelligent, ambitious people who want to resolve what can't be fixed with logic, surface techniques, or willpower alone.
If you're wondering whether this approach is a fit, you can take the 5-minute quiz now.
How I Work
Beyond scripts and surface suggestions
Hypnosis isn't about managing symptoms. It's working at the root — where the problem was created.
But therapeutic hypnosis isn't like what you might have seen in movies.
I don't use scripts. I don't give advice or superficial suggestions. Every session is built around your mind's unique architecture, uncovering and resolving what other methods can't touch.
Want to see the full process? View the step-by-step path.
Common Challenges
When understanding isn't enough
Problems that feel irrational — the ones you understand but can't stop repeating. Emotional patterns that won't let go, even when you know better. The pain that remains, even after you've "done everything right."
Anxiety, panic, phobias, irrational fears
Burnout, decision fatigue, emotional overwhelm
Fear of failure, impostor syndrome, perfectionism
Social anxiety, self-worth struggles, emotional numbness
Family patterns that limit growth (parents, children, partners)
Major life transitions, grief, existential or spiritual crises
Menopausal symptoms, body image, identity shifts
Generational trauma, guilt, unresolved regret
"These are not just 'issues.' They're signs that something deeper is asking to be resolved."
What Clients Say
Real transformations from real people
"Honestly, I was skeptical. But after 15 years of avoiding the subway and taking expensive cabs everywhere, I was desperate. Three sessions later, I'm commuting like a normal person. The ROI on this was immediate."
— Sarah M., Marketing Director
"I was drowning in hot flashes and feeling like I'd lost myself. Now I'm back to feeling like the woman I used to be - confident, feminine, in control. My kids noticed the difference too."
— Anastasia K., Business Owner
"Public speaking was my nightmare. I'd rather debug legacy code than present to 5 people. Now I just gave a 40-minute technical talk to 200 developers. Still can't believe it."
— David R., Software Engineer
"My relationship with my son was broken. We'd gone from best friends to strangers. Now we're laughing together again, having real conversations. He actually seeks me out now."
— Rachel T., Teacher
"I went from $50k to $150k salary in 8 months after addressing my money blocks. The confidence shift was incredible - I finally felt worthy of asking for what I deserved."
— Michael L., Sales Manager
"After 5 years of dating struggles, I finally attracted the partner I wanted. We're getting married next month. The work we did on my self-worth changed everything."
— Jessica W., Graphic Designer
"My chronic back pain disappeared after addressing the emotional root cause. I've been pain-free for 6 months now. It's like I got my life back."
— Robert K., Accountant
"I left my unfulfilling corporate job and started my dream business within 6 months. The fear that held me back for years just... dissolved."
— Amanda S., Entrepreneur
Why This Works
Understanding the architecture of your mind
What we're consciously aware of is only a small part of the mind.
Beneath it lies the subconscious — the layer that holds our deepest patterns, convictions, and emotional memories.
It stores:
- •Unprocessed pain, guilt and shame
- •Repressed memories and forgotten negative experiences
- •Automatic reactions and emotional triggers
- •Inner programs directing our life scenarios in love, money, health, self-worth, and happiness
These programs shape the way we feel, act, choose partners, build careers — often without us even realizing it.
That's why purely rational methods fall short: you can't think your way out of subconscious programming. No amount of convincing, behavior correction, or symptom suppression will make any difference!
The problem simply lies deeper than that.
Why Hypnosis Is Needed
Between the conscious and subconscious mind lies what cognitive researchers call the critical factor — a protective barrier that filters and rejects information that contradicts existing beliefs and patterns.
This is why affirmations, positive thinking, and willpower alone rarely create lasting change. The critical factor blocks them from reaching the subconscious where the real programming lives.
Hypnosis temporarily and safely bypasses this critical factor, allowing direct access to the subconscious programs.
But here's what matters most: hypnosis is the access method, not the solution itself. Once that door is open, that's where I come into the picture. My clinical training, investigative mindset from software engineering, life experience, and years of inner work allow me to identify what's broken, understand why, and guide you in resolving it — safely. Hypnosis opens the door. We do the work together.
Spots are limited so I can give you my full attention and energy.
The Path
A clear, structured journey to transformation
Strategy Consultation
We clarify your goals, your story, and your inner landscape. This is where we see whether we're the right fit to work together.
Entering the Hypnotic State
Session 1: You'll learn to enter a focused hypnotic state and feel comfortable in it. Some people experience significant breakthroughs right away.
Exploring the Roots
Sessions 2 and 3: Through age regression (revisiting key memories), we'll explore your past to find the roots of patterns that no longer serve you.
Restructuring
Sessions 4 and 5: Using parts therapy (resolving inner conflicts between different aspects of yourself), we'll integrate what you discovered and restructure the inner landscape to help you function at your top efficiency.
Deepening & Clearing Residuals
1–2 extra sessions if indicated, to clear up residual issues or address anything that arises as you encounter the world in this new state. Additional exploration and hypnotic techniques may be used depending on your requests and feelings at that time.
Integration
We anchor the transformation into your daily life (creating triggers that reinforce new patterns), create a plan for the future, and most importantly, celebrate your success!
Throughout the process:
This is not just a series of sessions — I hold your hand throughout this transition.
Ready to explore if this is right for you? Take the quiz or request a consultation.
Frequently Asked Questions
Clear answers to common questions
Dr. Sebastian Kristof
Former psychiatrist and software engineer. Certified hypnotherapist.
I went into psychiatry believing I could help people break free from what was holding them back.
But after years at Yale, UCSD, and clinical research industry, I kept watching intelligent, motivated people understand their problems deeply yet remain stuck in the same patterns. Medication helped some. Therapy helped others. But real healing? That was rare.
Then I experienced hypnotherapy myself. It resolved patterns I'd spent years trying to think my way out of. That's when I understood: you can't fix subconscious programs with conscious tools.
My background in both psychiatry and software engineering helps me see the mind from two angles: a biological system and a programmable one. Patterns can be identified, debugged, and rewritten. That's what this work is.
You've tried to think your way out. Now let's work where the pattern lives — and finally break free.
Ready to Break Free?
Hypnosis is not for everyone. Take the quiz to see if hypnosis could work for you.
Immediate results. No paywall. No spam.
Already took the quiz? Request consultation